My focus is on connecting mind and body for a holistic approach. My passion is trauma-informed care and a holistic approach. Trauma impacts the body and changes the way our brains work. Understanding how this happens can support healing. I use a collaboration of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational interviewing, and Solution-focused. I encourage patients to leave each visit with plans and goals to work on before the next visit. I provide telehealth and in-person appointments. I accept the following insurances currently:
Aetna
Anthem Blue Cross and Blue Shield Virginia
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
UnitedHealthcare
Medicaid
Quest Behavioral Health
Wellcare Medicare
Wellcare Health Plans
Self-pay
Resiliencycc@gmail.com